Women's Health

Menopause and Perimenopause

A Summary of our Discussion Thus Far

Mar 28, 2024 •

Jacinta Willems

Supporting Healthy Estrogen Levels

You can access a recording of this post here:

Mar 21, 2024 •

Jacinta Willems

You can access an audio recording of this post here

Mar 14, 2024 •

Jacinta Willems

Perimenopause: Understanding Reserve Energy

Last week, in my first post in this series on perimenopause we discussed how in perimenopause we are moving through a kind of “second puberty” as our…

Mar 5, 2024 •

Jacinta Willems

Perimenopause: A Remaking of Ourselves

Perimenopause is the transition our bodies make as women, as we are moving out of our reproductive years and into menopause.

Feb 29, 2024 •

Jacinta Willems

Women's Health: Surrendering to the Waning Moon

The waning moon appeared in the sky before daybreak this week. It was exquisitely beautiful, a thin crescent hanging low in the eastern sky. There she…

Feb 8, 2024 •

Jacinta Willems

Women's Health: Balancing Hormones Part 2

The Symphony Orchestra versus the Measuring Cup Analogy

Feb 1, 2024 •

Jacinta Willems

Women's Health: Balancing Hormones Part 1

The Context Within Which our Hormones Express Themselves

Jan 25, 2024 •

Jacinta Willems

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts